Body & Health

Used to protect skin from moisture loss, friction, and environmental exposure when medical supplies are limited and healing must be supported passively. Petroleum jelly functions as an occlusive barrier. It …

Used to neutralize odor-causing bacteria on fabrics, clothing, or skin when diluted properly. Vinegar’s acetic acid kills and inhibits the growth of microorganisms responsible for body odor and mildew. It …

Used to preserve the color, flavor, and nutritional quality of homemade fruit leathers during drying and storage. Ascorbic acid prevents oxidation, which causes browning and flavor loss in fruit purées …

Used to neutralize chlorine in treated water while providing a stable source of vitamin C for daily health and preparedness. Ascorbic acid improves the taste of chlorinated or stored water, …

Used to improve how the body absorbs essential minerals from food and water. Citric acid binds with minerals such as calcium, magnesium, potassium, and iron to form compounds called citrates. …

Used to prevent dryness and cracking of the skin in cold, dry, or low-humidity conditions. Glycerin attracts moisture to the skin’s surface, keeping it soft and hydrated. When combined with …

Used to extract and preserve the active compounds of herbs without alcohol. Glycerin tinctures, known as glycerites, create a sweet, shelf-stable, and alcohol-free herbal extract suitable for children, pets, or …

Used to extract and preserve the active compounds of herbs without alcohol. Glycerin tinctures, or glycerites, are naturally sweet, shelf-stable, and well suited for children, pets, or anyone avoiding alcohol, …

Used to extract and preserve the active compounds of herbs for long-term storage and reliable use. Alcohol tinctures are strong, shelf-stable, and require only small amounts for effective dosing, making …

Learn how to make powerful herbal tinctures with alcohol or glycerin. Discover 10 essential herbs, which parts to use, how to prepare them, shelf life, and practical dosing for long-term preparedness.