BUCKHORN CLIFFS

Medical · Compound · Cardnl Zero Sugar · cardnl.com

Electrolytes

Electrolytes are the charged minerals that pull water into your cells, carry nerve signals, and keep muscles from cramping.

MULTI-USEWorks without power

Quick facts

Sodium
830 mg
Potassium
250 mg
Magnesium
240 mg
Sugar & carbs
Zero, 0 calories
Flavor
Salty lemon
Sweetener
Reb M stevia

See everything electrolytes must never touch

What it's good for

Daily hydration

One scoop in 16 oz water

Training & sweat

Replaces what hard work loses

Stamina

Keeps you going through hard work

Heat & illness

Fast mineral replenishment

A high dose of sodium with potassium and magnesium to move water into your cells, plus citric acid that helps you absorb them, all with zero sugar.

Good to know

Five ingredients, each with a job. Cardnl keeps it simple: Redmond Real Salt for sodium and trace minerals, potassium chloride and highly absorbable magnesium malate for the other two key electrolytes, citric acid for a lemon tang that also helps the body take the minerals up, and Reb M stevia, the cleanest-tasting stevia, for sweetness with no calories. No natural or artificial flavoring, no fillers, no sugar. The standout is the sodium: at 830 mg a serving it runs well above the 200 to 500 mg in most mixes, which suits hard sweating, heat, and long days of heavy effort when the body sheds salt fastest.

Handling and safety

Zero sugar and carbs

No sugar, calories, or carbs, so it won't weigh you down or break a fast.

Clean, purposeful ingredients

Five recognizable ingredients, each with a job, and no fillers, dyes, or sugar.

Mix one scoop

Stir one scoop into 16 oz of water, morning, around workouts, or any time.

Made clean in the USA

Crafted and batch-tested in Colorado. Find it at cardnl.com.

Eight jobs it does

  • Rehydrate fast from heat and hard work
  • Fast mineral replenishment in heat and illness (not a rehydration drink for diarrhea or vomiting)
  • Prevent heat cramps and exhaustion
  • Sustain long physical labor off-grid
  • Support recovery and sleep under stress
  • Make flat stored water drinkable again
  • Ease dehydration headaches
  • Balance a limited stored-food diet

If it goes bad Clumps with humidity. Still dissolves and works once broken up.

Recipes for electrolytes

Questions this answers

Tap a question for the short answer.

What is electrolytes used for?

Electrolytes pull water into your cells, carry nerve signals, and keep muscles from cramping. Mix one scoop into 16 oz of water for daily hydration, hard training, heat, and illness. Each serving has 830 mg sodium, 250 mg potassium, and 240 mg magnesium with zero sugar.

How do I store electrolytes?

Humidity is the main thing to watch, because the powder clumps when it picks up moisture. Clumped powder is not ruined: it still dissolves and works once you break it up.

Keep going

Read nextElectrolyte Rehydration and Physical Labor RecoveryPlain water hydrates poorly because your cells need electrolytes to absorb and retain it.Medical · Formula

Related to this

Medical · Compound Creatine Shelf life: 10+ years. Storage: Sealed, with desiccant. 10+ YEARSMULTI-USE Food · Supply CARDNL Essential Electrolytes Real shelf life: 7-10 years sealed. Label says About 2 years (best-by) 7-10 YR SEALED Food · Compound Salt Shelf life: indefinite. Use non-iodized salt for every brine. Weigh curing salt. INDEFINITEMULTI-USE Medical · Formula Daily Strength and Recovery Supplement Loading: 4 × 5 g / day; Maintenance: 5 g (10 g if large); One dose: ~1 rounded tsp Handle with care
Everything in MedicalNever-mix checkerShelf life tableFind a recipe by needWalk-around auditStart here

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Medical · CompoundSource: Prepper's Chemical Survival Guide, Chapter 16, p. 98 · Last reviewed 2026-09-18

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