Quick facts
- Base per packet
- (80g) 1 cup oats, (28g) 3 Tbsp dry milk powder, pinch salt
- Flavors
- Apple cinnamon
- strawberry and banana
- brown sugar cinnamon
- To cook
- Add 2 cups water, low simmer until thickened
- Oats, vacuum pouch
- 2-3 years
- Oats, Mylar with oxygen absorber
- 5-10 years, possibly longer
- Brown sugar
- 1-2+ years (may harden due to moisture)
Prices are rising and products are shrinking, creating your own long-lasting food storage has never been more important. One versatile and easy solution? Oatmeal! By vacuum sealing your own ingredients, you can create fun foods that'll last for years, and you control exactly what goes in it. Here's how you can prepare and store your own dessert-style oatmeal using an Avid Armor vacuum sealer for peace of mind and long-term storage.
What you'll need
Steps
- Add the contents of a single packet into a medium saucepan
- Add 2 cups of Water
- Bring to a low simmer over med-low heat, stirring occasionally until thickened to your desired consistency
- Remove from heat and serve
Why Vacuum Seal Oatmeal?
Oatmeal is a staple in many households , it’s affordable, filling, and endlessly customizable. But did you know you can extend the shelf life of your oatmeal by years with proper vacuum sealing? Whether you choose standard vacuum pouches or Mylar bags, you end up with just-add-water meals that outlast the cardboard canister they came in.
Start here: Chamber Vacuum Sealer Machine (use coupon code: BUCKHORN)

The Avid Armor vacuum sealer makes it simple to extend the shelf life of your homemade oatmeal packs.
- Enhanced Sealing Performance: This machine provides strong vacuum pressure, perfect for sealing your dry ingredients, keeping oats, freeze-dried fruit, and more fresh for years.
- Simple and Efficient Usage: One-touch controls and a 10-inch seal bar with dual sealing wires make the vacuum-sealing process fast and easy, allowing you to prepare your bulk oatmeal packs quickly.
- Compact Design: The machine is about 12.75 x 12.25 x 7.75 inches and weighs just under 19 pounds. The chamber inside is 10.5 x 10.5 x 3.5 inches, which sets the largest pouch you can seal.
- Flexible Accessory Hose: It includes a hose that connects to canisters, containers, and mason jars, making it versatile for storing large or multiple food items alongside your vacuum-sealed oatmeal packs.
VIEW ALL VACUUM SEALER OPTIONS
Step-by-Step Instructions for Preparing Oatmeal Mix

Apple Cinnamon Oatmeal
- (80g) 1 cup Oats
- (28g) 3 Tbsp Dry Milk Powder
- (25-50g) 2-4 Tbsp White Sugar
- (4g) 1 1/2 tsp Cinnamon
- (1g) Pinch Salt
- (17g) 1/2 cup Freeze Dried Apples, broken into small pieces

Strawberry & Banana Oatmeal
- (80g) 1 cup Oats
- (28g) 3 Tbsp Dry Milk Powder
- (25-50g) 2-4 Tbsp White Sugar
- (1.5g) 1/2 tsp Cinnamon
- (1g) Pinch Salt
- (5g) 1/4 cup Freeze Dried Strawberries, broken into small pieces
- (11g) 1/4 cup Freeze Dried Bananas, broken into small pieces

Brown Sugar Cinnamon Oatmeal
- (80g) 1 cup Oats
- (28g) 3 Tbsp Dry Milk Powder
- (52g) 4 Tbsp Brown Sugar
- (4g) 1 1/2 tsp Cinnamon
- (1g) Pinch Salt

The Benefits of Mylar Bags
Mylar bags have become the gold standard for long-term food storage, and for good reason:


Save Money by Buying in Bulk
One of the biggest advantages of vacuum sealing is the ability to buy your ingredients in bulk. Not only does this help you save money in the long run, but it also ensures you have a stockpile of healthy, ready-to-eat meals at your fingertips. By taking a little time upfront to prepare and store your oatmeal, you’re giving yourself the gift of convenience and peace of mind, knowing that you’ve got food stored away for the future.
Self-Managed Insurance Plan: Preparing for What Comes Next
I like to think of food storage as part of a self-managed insurance plan, a proactive step to prepare for the unknown. In uncertain times, knowing you have nutritious, long-lasting meals stored away can provide immense peace of mind. Whether it’s an economic downturn, supply chain disruptions, or natural disasters, having a stock of vacuum-sealed oatmeal means you’re ready for whatever comes next.
Self Managed Insurance Plan (start here)
How to Get Started
If you’re new to vacuum sealing or Mylar storage, the process is simple:
Storage and shelf life
- Oats:
- Standard Vacuum-Sealed Pouch : 2-3 years
- Mylar Bag with an oxygen absorber: 5-10 years, possibly longer. A mixed packet only lasts as long as its shortest-lived ingredient, so the milk powder and brown sugar set the real date, not the oats or the fruit.
- Dry Milk Powder:
- Standard Vacuum-Sealed Pouch: 2-5 years
- Mylar Bag (Vacuum-Sealed): 5-10 years
- White Sugar:
- Indefinite in both standard vacuum-sealed pouches and Mylar bags
- Brown Sugar:
- Standard Vacuum-Sealed Pouch: 1-2+ years (may harden due to moisture)
- Mylar Bag (Vacuum-Sealed): 1-2+ years
- Cinnamon:
- Standard Vacuum-Sealed Pouch: 2-3 years
- Mylar Bag (Vacuum-Sealed): 5+ years
- Salt:
- Indefinite in both standard vacuum-sealed pouches and Mylar bags
- Freeze-Dried Fruit (Apples, Strawberries, Bananas):
- Standard Vacuum-Sealed Pouch: 1-2 years. Clear vacuum pouches let oxygen and light through over time.
- Mylar Bag (Vacuum-Sealed): 15-25+ years
Questions this answers
Tap a question for the short answer.
How do I make my own instant oatmeal packets for food storage?
Buy the ingredients in bulk, then combine the dry mix for each packet: 1 cup oats, 3 Tbsp dry milk powder, a pinch of salt, plus sugar, cinnamon and freeze-dried fruit depending on the flavor. Vacuum seal each portion in a pouch or Mylar bag and store it in a cool, dry place.
What's the recipe for apple cinnamon oatmeal packets?
Each apple cinnamon packet holds 1 cup (80g) oats, 3 Tbsp (28g) dry milk powder, 2 to 4 Tbsp white sugar, 1 1/2 tsp cinnamon, a pinch of salt, and 1/2 cup (17g) freeze-dried apples broken into small pieces.
How long do vacuum sealed oats last?
Oats last 2 to 3 years in a standard vacuum-sealed pouch and 5 to 10 years, possibly longer, in a Mylar bag with an oxygen absorber. A mixed packet only lasts as long as its shortest-lived ingredient, so the milk powder and brown sugar set the real date. Brown sugar runs 1 to 2 or more years and may harden from moisture.
How long does oatmeal last in mylar bags?
In Mylar with an oxygen absorber, oats and dry milk powder each keep 5 to 10 years, cinnamon 5 or more years, freeze-dried fruit 15 to 25 or more years, and white sugar and salt indefinitely. Brown sugar is the limit at 1 to 2 or more years. Mylar is tougher than standard pouches and blocks light entirely.
How much water do I add to a homemade oatmeal packet?
Add 2 cups of water to the contents of a single packet in a medium saucepan. Bring it to a low simmer over medium-low heat, stirring occasionally until it thickens to the consistency you like, then take it off the heat and serve.
Can I vacuum seal oatmeal with freeze dried fruit?
Yes, two of my three packet recipes include freeze-dried fruit: apples in one, strawberries and bananas in the other, broken into small pieces. Freeze-dried fruit keeps 15 to 25 or more years in Mylar, but only 1 to 2 years in a standard vacuum-sealed pouch, since clear pouches let oxygen and light through over time.
Keep going
Related to this
Membership · $49.95 per year
There is a lot more behind the lock
Every recipe and resource from the Prepper's Chemical Survival Guide, all six field guides to read here and download, the full audit and logbook, all twelve reference charts, and no ads.
My Manual · included
Build your own field manual
The most useful thing a membership gives you. Save any page on this site, recipes, charts, and whole field guides included. Put them in your order, name it, and print one manual with a cover and contents, or keep it as a PDF that opens with no signal.
- It works when this site does not
- Only your pages
- Anyone in the house can use it
- One current copy, not a pile of printouts
- The house binder
- A copy for the bug-out bag or truck
- A copy for family
- An offline PDF
Stay Ready
New entries, updates, and useful instruction.
Stay one step ahead on your preparedness journey.






