BUCKHORN CLIFFSA preparedness field manual

Kits and Planning · Guide

The Bug-Out Bag: 72 Hours on Your Back, Packed by the Problem It Solves

One bag per person, ready by the door, built to carry a family away from the house for three days on foot or in the truck. The three packs I use and why, then the gear by the job it does: bleeding, air, water, fire, cutting, light, seeing, contact, warmth, repairs, food and cash. Every item is one I carry.

Quick facts

  • PacksEberlestock Switchblade (pistol), Fade Adapt (carbine), GRAYL Transport EXP 30L (waterproof)
  • BleedingJaseAid trauma kit on top, JaseAid mini kit for everything else
  • Water and cooking
    • GeoPress Ti purifier
    • 28 gram titanium stove
    • 100 g isobutane
  • Contact5 watt GMRS Rocky Talkie with whip antenna, Solis hotspot, Faraday phone bag
  • Warmth
    • Down blanket rated to 32°F
    • 8 by 10 tarp
    • wool hat
    • socks
  • Cash
    • $300 in ones
    • fives
    • twenties

A bug-out bag is one packed bag per person, ready by the door, that carries you away from the house for three days: a wildfire evacuation order, a gas leak on the street, a flood, a night you cannot get home. The bag is packed for weight on your back; the grab-and-go box is packed for reach at the truck, and the car kit covers the vehicle itself. They overlap on purpose. Most evacuations end in a motel, a relative's spare room or the truck, and this bag is built for that, not for a fantasy in the woods; why bugging out early is a mistake is the honest version of when it gets used.

Everything below is packed by the problem it solves, and every item is one I carry. Where I link a product it is the one in my bag.

The bare minimum, if you are starting from nothing

This is the Bug-Out and Go-Bags page of the Stockpile Essentials field guide. Buy in this order and build out from there.

  • Waterproof bag
  • Mylar blankets
  • Multitool
  • Ferro rod
  • Fixed blade knife
  • Headlamp
  • Hatchet
  • Paracord
  • Duct tape
  • Zip ties
  • Carabiners
  • Towel
  • Compass
  • GMRS radio
  • Solar charger
  • Water filter
  • Water bottle
  • Propane or isobutane stove
  • Pot to boil water
  • Spork
  • Tourniquet
  • Wound closure device
  • Chest seal
  • Non-stick gauze
  • Iodine solution
  • Splint
  • Ibuprofen
  • Cetirizine
  • Leukotape P

The bag

Buy the bag last. Put the gear on the table first, then pick the bag that carries it and matches how you carry.

GRAYL Transport EXP, 30 liters

The general pack · waterproof

A waterproof roll-top pack with an air release valve so it compresses, a weatherproof front panel for the small things, and an inside that takes a hydration bladder, a laptop and the GeoPress. Thirty liters is enough for everything on this page without the rifle. When the medical kit, the radio and the phone are inside, rain is not a problem. The pack for most people.

Eberlestock Switchblade

The pistol pack · 29 liters, 500D Cordura

A low-profile pack with magnetic side openings that put a concealed pistol in your hand without taking the pack off, loop-lined walls inside for a holster and pouches, dual magazine pouches, a 17 inch laptop sleeve and a MOLLE-10 system that cuts the weight of standard webbing by about 60 percent. 1,785 cubic inches, a ventilated back panel, hydration compatible. It looks like a work bag, which is the point.

Eberlestock Fade Adapt

The carbine pack · 28 to 40.7 liters

A daypack with a hidden, expandable scabbard. Collapsed, it takes a 10.5 inch AR with a folding stock adapter, about 21 inches tall with an A2 muzzle; expanded, a rifle up to 27 inches. The scabbard is its own compartment with a quick disconnect retention strap, a structured bottom and side compression, so nothing rattles and the draw is fast. 21.75 by 12.25 by 7.5 inches, 4 pounds 2 ounces, 1,717 cubic inches collapsed and 2,545 expanded. My 9mm carbine rides in it with room for everything else here.

Eberlestock Recon bino harness and handwarmer

On the chest · optics and small tools

A chest rig with a magnetic forward-pull lid that puts binoculars in your hands in one motion and keeps them protected the rest of the time, a 3D mesh harness that breathes, MOLLE wings for a rangefinder or a radio pouch, and tethers so the glass never hits the ground. The handwarmer clips to the bottom of it: a muff with a pocket for chemical warmers and its own waist belt, so hands stay working in the cold. What rides on the chest does not need the pack off to reach.

How to load whichever bag you choose, heavy close to the spine and the trauma kit on top, is on how to pack your backpack. The Fogland 25 liter loadout is the same idea in a smaller waterproof bag.

Bleeding and medical

On top, where a stranger can find it

The trauma kit rides in the top of the bag or on the outside. Take a Stop the Bleed class, about 90 minutes and usually free; a tourniquet you have never put on is a tourniquet that goes on wrong. The medical preparedness guide covers the training and the deeper kit.

JaseAid Trauma Kit

Bleeding, airway, chest

A professional Stop the Bleed kit: an ETQ wide tourniquet, an Israeli compression bandage, hemostatic gauze, a Slishman wrap, z-fold gauze, a Hyfin compact chest seal, a 28F nasal airway with lubricant, a thermal blanket, trauma shears, a 5 by 9 abdominal pad, an aluminum eye shield, a burn dressing, a light and a marker, with instructions in the lid. It also carries a Trauma Pill Pack, prescription medication for infection, inflammation, pain and nausea, dispensed through Jase Medical. This is the kit for a deep laceration, a gunshot wound or a chainsaw, the injuries where the first ten minutes decide the outcome.

JaseAid Mini Kit

Cuts, sprains, blisters, headaches

The everyday companion to the trauma kit: bandages, wound closure strips, antiseptics, topicals, sprain and fracture supplies and basic over-the-counter medication, each in its own labeled section. There is some overlap with the trauma kit on gauze and wipes; the difference is purpose. This one gets opened on a normal trip. The trauma kit gets opened once.

Leukotape P

Blisters, sprains, holding a dressing

A rigid, aggressive strapping tape that stays on wet skin for days. Over a hot spot it stops a blister forming; around an ankle it splints a sprain well enough to walk out; over a dressing it holds through a day of work. Far stronger than athletic tape, and one roll covers a year of trips.

Electrolytes, salt, activated charcoal

Three pill bottles

Three emptied supplement bottles. One of Cardnl zero sugar electrolyte powder and one of Redmond Real Salt, because sweat takes salt as well as water and cramps and a headache are the warning. One of activated charcoal, which binds many swallowed drugs and toxins in the gut if taken within about an hour: call Poison Control (1-800-222-1222) first, never give it to someone drowsy, and know it does nothing for acids, alkalis, alcohol, petroleum or metals. For spoiled food, rehydration comes first.

The Preparedness Food Shopping List (PDF), a one page printable PDF

Free download

Get the one-page food shopping list

What to store, how much of it for one person for one month, and how long it keeps. One page with checkboxes, built from the Survival Foods field guide. Print it, multiply by your people and months, and take it to the store.

The PDF comes by email, with my newsletter now and then. Already on the list? You still get it. Read the full page.

Air

Avon MITR-M1 half mask

Smoke, dust, ash · code BUCKHORN

A professional half-mask respirator with a soft silicone seal and a side-mounted MITR-PF filter, 99.97 percent particulate efficiency, that keeps your cheek weld clear on a rifle and your vision clear everywhere else. Wildfire smoke, ash, dust from a collapsed building, and on the ordinary day, sanding, brush burning and cleaning the coop. It is a particulate filter only: it does not stop gases, vapors or carbon monoxide. Store filters sealed and cool, rotate them yearly, and once a filter is opened it is in use until it is replaced. My MITR-M1 guide has the field examples.

Water and cooking

GeoPress Ti purifier and dining set

Water and the pot · one system

A 24 ounce titanium purifier bottle. One press, about 8 seconds, removes viruses, bacteria and protozoa and reduces particulates, chemicals, pesticides and heavy metals from nearly any fresh water. Pull the inner press and cartridge out and the outer cup goes on the stove or beside the coals to boil, which is a second way to make water safe and a cook pot in the same bottle. The bundle adds a titanium bowl, plate and spork that nest with it. Clean water covers what each method handles.

GRAYL titanium stove and 100 g isobutane

Heat · 28 grams

A 28 gram titanium canister stove with up to 9,200 BTU and a valve that simmers, folding pot supports that hold the GeoPress cup, and a stuff sack the size of a lighter. It screws onto a 100 gram isobutane and propane canister that works in the cold, boils about a dozen liters per can, and nests inside the cup with the stove. Hot water is coffee, oatmeal, a freeze dried pouch and a sterile rinse; this is the smallest reliable way to make it.

Fire

Lighter, ferro rod, stormproof matches, fire plugs

Three ways to light, one tinder that does not care

Each one covers the failure of the others. A butane lighter is fast and can freeze or run dry. A ferro rod works wet and lasts thousands of strikes. Stormproof matches are simple when nothing else is. Black Beard fire plugs are the tinder: waterproof, windproof, odorless, each burning up to eight minutes, long enough to dry damp kindling, with a 30 year shelf life in a resealable bag. Matches live in a waterproof tube, the spare lighter in a sealed pouch, and everyone in the house has practiced with all three; fire making techniques is the how.

Tallow and beeswax tin

Made at home · leather, skin, fire

Two parts beeswax to one part beef tallow, melted low and poured into a small tin. It waterproofs leather, wood and canvas, preserves a tool handle, works as a hand salve and lip balm, and shaved into curls it is a fire starter. The recipe is on this site. Keep the tin in a zip bag.

Cutting and light

Toor Mullet S fixed blade

The knife · mid-back scout carry

A midsize fixed blade that puts mass into a short footprint: 8.5 inches overall, a 4 inch blade of CPM M4 tool steel at 59 to 61 HRC, 3/16 inch thick with a short swerve grind that reinforces the tip, 7.5 ounces, G10 or ebony scales, a FlexTech Kydex sheath, and a tungsten carbide ball in the pommel that breaks a window. It batons, it carves, it processes game, and it has no hinge to fail. A fixed blade is the one tool in the bag that must not break.

Gerber Dual-Force multitool

The pliers and the drivers

Layered blunt-nose pliers with twice the grip of a standard design, two-position slip-joint jaws with big teeth, a 3.25 inch plain blade, a center-axis driver with onboard bits, a saw, wire cutters and a stripper, at 12 ounces on the belt. It fixes the things the knife cannot: a stuck fitting, a fence wire, a screw, a fuel line.

Olight Warrior Ultra 2500

The light · plus a headlamp

2,500 lumens and 26,000 candela, which reaches about 320 meters, from a light that fits a pocket: a side switch with five modes for the ordinary job and a tail switch for the instant one, a proximity sensor that drops the output before it burns something in a pack, and magnetic charging. The headlamp in the small stuff section is the one for camp chores; this is the one for finding the trail, the tail light or the noise.

ASP Defender LE pepper spray

The step before anything else

A professional OC gel, 1.4 percent major capsaicinoids and HPLC tested so every can is the same strength. Gel stays where you aim it and does not blow back in a room or a wind; UV dye marks whoever it hits; the flip-top safety works in gloves and the bag-on-valve sprays at any angle. About fourteen half-second bursts per can, roughly 15 feet of reach. It is the answer to a loose dog, a drunk and most confrontations, and it is legal in far more places than anything else that solves those problems.

Seeing and finding

8x42 binoculars

The glass · in the chest rig

Eight power is the most magnification most people can hold steady, and 42 mm objectives gather enough light for dawn and dusk. Fully multi-coated, waterproof, nitrogen purged so they do not fog. They tell you whether the road ahead is open, whether that is a trailhead sign or a fence post, and what is moving on the hillside, all without walking there.

TideWe rangefinder

Distance · 700 yards

A 6x laser rangefinder to 700 yards, accurate within a yard, with horizontal and vertical distance for steep ground, a scan mode and a reading in under half a second. 0.35 pounds with a rechargeable battery good for about 20,000 readings. A hunting tool that also answers how far the river is and how far that is.

Kestrel 3500FW fire weather meter

Weather · made in the USA

Wind speed, temperature, humidity, pressure and altitude, plus dew point, wet bulb, heat index and wind chill, in an IP67 pocket instrument that meets MIL-STD-810F drop tests. The FW version ships with a waterproof card for working out fine dead fuel moisture and probability of ignition from those readings, which is what wildland crews use to decide whether the grass will carry fire today. Falling pressure means weather is coming; rising wind and dropping humidity mean a fire will run.

Contact and power

Rocky Talkie 5 watt GMRS with whip antenna

Contact · the family net

Waterproof, shatterproof, 4 to 6 days on a charge in the cold, and the long whip antenna adds real range in open and hilly country. It talks directly to every other GMRS and FRS radio the family owns, and through a repeater across a county. GMRS needs an FCC license: no test, ten years, covers the whole family. How to communicate without cell or internet is the plan that goes with the radio.

Solis Go hotspot and power bank

Data anywhere there is any tower

A hotspot that connects to the strongest available carrier in more than 130 countries with no SIM and no contract, with 1 GB of free data a month for life and day, gigabyte or month plans on top, and an 8,000 mAh battery with built-in USB-A, USB-C and Lightning cables. When your carrier's tower is dead and the one across the valley is not, this is how the phone gets a signal.

Anker 622 magnetic battery

Power · the phone, twice

A 5,000 mAh MagSafe power bank half an inch thick with a fold-out stand, a USB-C port for wired charging, and a magnet strong enough to stay on the phone in a pocket. One full phone charge, or the radio and the headlamp several times. The solar panel and the big power bank stay with the outage kit; this is the one that is always along.

JACKET Pro Faraday phone bag

Off the network on purpose

Triple-layer nickel and copper Faraday fabric inside Cordura with a magnetic top closure, about 4.5 by 8 inches, sized for a phone. Inside it, the phone gets no cellular, Wi-Fi, Bluetooth, GPS or RFID: no tracking, no remote access, no accidental connection, and the battery stops draining hunting for a tower. It also holds the spare phone and the drives against the rare event that takes out electronics; the Faraday bag guide covers what the bag does and does not do.

Warmth and shelter

Horizon Hound down blanket

Warmth · 1.6 pounds, 32°F

A 77 by 50 inch down quilt filled with RDS-certified duck down in a 20D water-resistant ripstop shell, rated comfortable around 32°F, that clips into a poncho and stuffs into its own sack the size of a loaf of bread. With the tarp over it and wool on, it is a night out; in the truck, it is a good night's sleep. A Mylar blanket goes over it, shiny side in, when it is colder than that.

8 by 10 foot tarp

Shelter · roof, floor, stretcher

Heavy duty, reinforced grommets, waterproof coating. An A-frame or a lean-to for two with the paracord, a groundsheet, a gear cover in the truck bed, a rain catch, and with two poles an improvised stretcher. Eight by ten is the size that shelters two people and still folds into the bottom of the bag. The taut-line and the trucker's hitch on the knots page are what make it a shelter in five minutes.

Wool hat and socks

Warmth · the cheapest gear on the page

Wool holds heat wet, wicks, and does not stink on day three. A beanie that covers the ears stops the heat loss from the head that makes a cold night miserable; medium or heavyweight merino socks keep feet warm, dry and unblistered, and a spare pair in a zip bag is the single best morale item in the bag. Why wool covers the rest of the case.

Leather work gloves

Hands · Thinsulate lined

Thick cowhide with a reinforced palm, a Thinsulate lining that warms without bulk, water resistant leather, a gunn cut that lets the fingers work and a knit wrist that keeps the snow out. Firewood, hot pots, wire, rope, a broken window: every job in an evacuation is a hand job, and cold cut hands stop working.

Repairs and small stuff

TITAN Survival paracord 550

Cord · with fishing line, wire and tinder inside

Rated at 620 pounds, above mil-spec, with three survival strands woven in: 25 pound monofilament fishing line, 30 gauge utility wire, and a paraffin-infused jute strand that lights wet. Tarp lines, a bear hang, a splint tie, a snare, a boot lace, a fire. A hundred feet weighs a few ounces. Synthetic rope is the bigger stuff for the truck.

MODL Infinity ToolKit

Straps · one system instead of a pile

Eighteen silicone loops with studs and links, in two lengths and in black, orange and glow green, that connect into straps, lashings, hangers and handles of any length. It replaces the bungees and Velcro that used to rattle around the bag: a saw lashed to the outside, a lantern hung, a bin lid held, a load tied to the rack.

ShamWow cloth

The towel

A 20 by 23 inch cloth that holds ten times its weight in water, wrings out, does not mildew in a bag and washes forever. A bath towel, a dish towel, a way to dry a soaked jacket, and laid on wet grass at dawn it collects drinking water.

Toothbrush, toothpaste tablets, flossers

Hygiene · a toothache is an emergency on day four

A toothbrush, a small jar of toothpaste tablets (chew, brush, rinse, no tube to burst) and a handful of disposable flossers in a waterproof pouch. Three days without them is uncomfortable; three weeks without them is an infection with no dentist. Body wipes for the rest.

The small stuff

Each one earns its ounce
  • Ranger bands, cut from inner tube: bundling, strapping a light to a pole, and a fire starter that burns wet.
  • Duct tape, 20 feet folded flat: gear, tarp, boot and blister repair.
  • Headlamp: hands free for camp, the tent and the first aid kit, with spare batteries.
  • Needles and thread: a torn strap or pant leg, and a sterile needle for a splinter.
  • Fishing kit: line, hooks and sinkers in a tin; the paracord carries more line.
  • Compass: with the county map, the navigation that never needs a battery.
  • Carabiners, two or three rated ones: hanging, clipping, rigging.
  • Tweezers: splinters, ticks, glass.
  • Folding knife: the pocket blade for food and cord, so the fixed blade stays sharp.
  • USB cords, car adapter, wall charger: every device in the bag charges from the truck and from any outlet.
  • Garbage bags, contractor grade: rain cover, ground sheet, water carrier, waste.
  • Folding hand saw: firewood and shelter poles faster and safer than the hatchet.
  • Waterproof notebook and pencil: routes, contacts, what you have used.
  • Body wipes: a shower with no water.
  • Nalgene wide-mouth bottle: a second liter, a hot water bottle in the blanket, and it does not leak.
  • Signal mirror and whistle: seen and heard farther than you can shout.

Food and cash

Three days of food that needs no cooking

About 2,000 calories a day per person

Sardines in oil for protein and fat. Meat sticks, nitrate-free. Honey packets, which never spoil and dress a wound. Nut butter packets for dense calories in the cold. Dried fruit and nuts. Protein bars. Instant oatmeal for the mornings there is hot water. Electrolyte powder for the heat and for illness. Rotate it every spring, and keep a couple of freeze dried pouches at the bottom for the day it stretches past three; the stove and the purifier are what make that possible. The freeze dried foods page covers the pouches.

$300 in small bills

Cash · when the card readers are down

$20 in ones, $80 in fives and $200 in twenties, sealed in a bag in the bottom of the pack. When the power is out, the ATMs and the card readers are out with it, and the one gas station on a generator sells for cash and cannot make change for a hundred. Fuel, a room, a meal, a ride. It also buys things quietly, without a phone or a card leaving a record of where you were.

One caliber, two guns

9mm PCC and a micro-compact 9mm

My picks · where legal, with training

A pistol caliber carbine and a concealed pistol in the same cartridge simplifies everything: one ammunition to stock, one to train with, one to resupply. My carbine is the Daniel Defense PCC with a Holosun HS510C red dot and, where legal, a StingerWorx EVO Ti suppressor; it gives a longer sight radius, less recoil and easier hits than a handgun in a package that rides in the Fade Adapt scabbard. My pistol is the Springfield Hellcat 3, a micro-compact with high capacity and an optics-ready slide that carries comfortably every day. The magazines do not interchange: the DD PCC takes CZ Scorpion pattern magazines and the Hellcat its own. Training, secure storage and the law where you are come before any of it; home security and defense and the sling guide cover the rest.

The checklist

Bleeding, air, medical

  • JaseAid Trauma Kit, on top
  • JaseAid Mini Kit
  • Leukotape P
  • Electrolytes, salt, activated charcoal in pill bottles
  • Avon MITR-M1 half mask and a sealed filter

Water, cooking, fire

  • GeoPress Ti and dining set
  • Titanium stove, 100 g isobutane
  • Nalgene bottle
  • Lighter, ferro rod, stormproof matches, fire plugs
  • Tallow and beeswax tin

Cut, light, see, find

  • Fixed blade, folding knife, multitool, folding saw
  • Flashlight, headlamp, spare batteries
  • Binoculars, rangefinder, Kestrel
  • Compass, county map, waterproof notebook
  • Signal mirror and whistle

Contact and power

  • Rocky Talkie 5 watt GMRS, whip antenna
  • Solis Go hotspot
  • Anker 622, USB cords, car adapter, wall charger
  • Faraday phone bag with the spare phone

Warmth, shelter, repairs

  • Down blanket, Mylar blankets
  • 8x10 tarp
  • Wool hat, wool socks and a spare pair, leather gloves
  • Paracord, MODL straps, duct tape, ranger bands, zip ties, carabiners
  • Needles and thread, fishing kit, tweezers
  • Garbage bags, ShamWow, body wipes, oral hygiene kit

Food, cash, papers

  • Three days of no-cook food, electrolytes
  • $300 in small bills
  • Copies of IDs, insurance and prescriptions on paper and on an encrypted drive

Walk three miles with it before you call it done. Twice a year, when the clocks change: charge everything, rotate the food and the water, check the dates on the medical kit and the filter, and put back what got borrowed for camping.

Questions this answers

Tap a question for the short answer.

What should I put in a bug-out bag?

Pack by the problem, not the product. Bleeding: a tourniquet, a pressure bandage, hemostatic gauze and a chest seal, plus a small kit for cuts and sprains. Air: a half-mask respirator for smoke and dust. Water: a purifier bottle. Fire: a lighter, a ferro rod, stormproof matches and fire plugs. Cutting: a fixed blade and a multitool. Light: a flashlight and a headlamp. Contact: a GMRS radio and a power bank. Warmth: a down blanket, a tarp, wool hat and socks, a Mylar blanket. Repairs: paracord, duct tape, zip ties, tape. Food for three days that needs no cooking, and $300 in small bills.

What is the best backpack for a bug-out bag?

One that fits your torso, carries 25 to 40 liters, and matches how you carry. For most people that is the GRAYL Transport EXP, a 30 liter waterproof roll-top that keeps the medical kit and the electronics dry in a downpour. If you carry a pistol, the Eberlestock Switchblade has magnetic side openings for a concealed holster and mag pouches. If a carbine goes with you, the Eberlestock Fade Adapt hides a rifle in a scabbard and still looks like a daypack. Buy the bag last, after the gear is on the table and you know how much of it there is.

What backpack can carry a carbine discreetly?

The Eberlestock Fade Adapt. An internal scabbard collapsed holds a 10.5 inch AR with a folding stock adapter, about 21 inches; expanded it takes a rifle up to 27 inches tall. A quick release retention strap, a structured bottom and side compression keep it quiet, and from the outside it is a 28 liter daypack. A 9mm pistol caliber carbine fits it with room for everything else on this page.

What trauma kit should I carry in a bug-out bag?

A real Stop the Bleed kit, not a box of bandages: the JaseAid Trauma Kit carries a wide tourniquet, an Israeli bandage, hemostatic gauze, a Slishman wrap, z-fold gauze, a chest seal, a nasal airway, shears, an abdominal pad, an eye shield and a burn dressing, plus a pill pack of prescription antibiotic, anti-inflammatory, pain and nausea medication. It rides on top of the bag where anyone can find it. The JaseAid Mini Kit beside it handles the cuts, blisters, sprains and headaches that actually happen most days.

What water purifier is best for a go bag?

The GeoPress Ti. One press purifies 24 ounces in about 8 seconds: viruses, bacteria and protozoa gone, chemicals and heavy metals reduced. Pull the inner press out and the titanium outer cup boils water on the stove or the coals, which is a second purification method and a cook pot in the same bottle. The bundle adds a titanium bowl, plate and spork that nest with it.

What radio should I pack for an evacuation?

A 5 watt GMRS handheld with a whip antenna. The Rocky Talkie is waterproof, runs 4 to 6 days on a charge, and the long antenna adds real range in open or hilly country; it talks to every other GMRS and FRS radio in the family and through a repeater across the county. The license is ten minutes and no test. How to communicate without cell or internet covers the plan that goes with it.

What is the bare minimum for a bug out bag?

If you are starting from nothing: a waterproof bag, Mylar blankets, a multitool, a ferro rod, a fixed blade, a headlamp, a hatchet, paracord, duct tape, zip ties, carabiners, a towel, a compass, a GMRS radio, a solar charger, a water filter and bottle, a small propane or isobutane stove and a pot, a spork, and the trauma basics: tourniquet, wound closure, chest seal, non-stick gauze, iodine, a splint, ibuprofen, an antihistamine and Leukotape. That list is the Bug-Out and Go-Bags page of the Stockpile Essentials field guide, and it is the order to buy in.

How heavy should a bug-out bag be?

Under a quarter of your body weight with water and food in it, and lighter is better; 20 to 30 pounds for most adults. Everything on this page fits that if you carry one of each thing, not two. Put the bag on and walk three miles with it before you decide it is done. A bag you cannot carry is a bag you will leave in the truck.

What food goes in a bug-out bag?

Three days of calorie-dense food that needs no cooking and keeps for a year in a hot truck: sardines, meat sticks, nut butter packets, honey packets, dried fruit, protein bars, instant oatmeal for when there is hot water, and electrolyte powder. About 2,000 calories a day per person. Rotate it every spring; the stove and the purifier make it possible to stretch to a week with freeze dried pouches.

Keep going

Read nextThe Grab-and-Go Kit: One Box That Covers Water, Fire, Bleeding, Navigation and ContactMy grab-and-go kit, packed in one weather sealed box that moves between the truck, the camp table and the house. Not a tool kit: water, fire, cooking, navigation, trauma care, radios, power and repairs, with why each item is in there and what I chose.Kits and Planning · Guide

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My Manual · included

Build your own field manual

The most useful thing a membership gives you. No book fits your household exactly. My Manual does. Save any page on this site, recipes, charts, and whole field guides included, arrange them in the order you want, and print one manual with your name on the cover. It holds only what is relevant to you, and nothing you would skip.

Why it matters

  • It works when this site does notNo power and no signal means no website. A printed manual and an offline PDF still open, which is the whole point of writing any of this down.
  • Only your pagesThis site covers every household. Yours needs a fraction of it. Your manual holds the pages that match your water source, your climate, and your gear, so nobody digs through the rest under stress.
  • Anyone in the house can use itThe person who reads this site may not be the one home when it counts. A binder on the shelf, in the order you chose, is something a spouse or a teenager can follow.
  • One current copy, not a pile of printoutsEvery page prints in the same field guide layout with a cover and the print date. Change a page, print again, and the old copy is easy to spot.

What to build with it

  • The house binderYour water source, your climate, your gear. Only the pages you would reach for.
  • A copy for the bug-out bag or truckA short version that travels: water, first aid, comms, and the recipes you rely on.
  • A copy for familyHand a parent or a grown kid a manual built for their house and their supplies.
  • The shop and the barnParts lists, repair skills, and the never-mix chart, kept where the work happens.
  • A recipe book of your ownThe cleaners, fuels, and remedies you make, with exact amounts, in one place.
  • An offline PDFSaved to a phone, a tablet, or a drive in the Faraday bag. It opens with no signal.

How it works

  1. 1Save what fitsPress "Save to My Manual" on any page: a recipe, a chart, a guide, a parts list, or a whole field guide.
  2. 2Arrange it your wayOn My Account, drag the pages into the order you want. Name the manual and add your household name.
  3. 3Print it or save a PDFOne button makes a real PDF file, laid out for 8.5 x 11 inch paper with a cover. Print it from any device or keep the file. Field guides go in exactly as the PDFs are laid out. No ads, no photos.
  4. 4Keep it currentAdd a page, pull one out, print again. The cover carries the date, so you always know which copy is the latest.

Also included

  • The entire site, unlockedAll 158 member pages open in full: exact amounts, every step, every warning, every parts list. Nothing held back.
  • Every recipe and resource in the bookAll 138 recipes and 33 compounds from Prepper's Chemical Survival Guide, with exact amounts, every step, every warning, and the reference charts.
  • A clean PDF of any entryOne press turns any page into a field guide sheet for the binder, the truck, or the shop wall.
  • Checklists and audit scores that follow youSaved to the account, so the phone, the laptop, and the shop computer always match.
  • No adsMembers read the whole site without a single ad.
$49.95per year. About 14 cents a day. Cancel any time and keep the year you paid for.